Pilates can help if you:

  • Suffer from back problems
  • Neck and shoulder tension
  • Have RSI
  • Headaches
  • Digestive problems
  • Overweight
  • Fell stressed or tired
  • Are recovering from injury
  • Want toned buttocks / thighs
  • Want a flatter stomach
  • Want good posture

Enquiries

 

Vanessa Beresford

Advanced Instructor CYO qualified

 

+44 (0) 118 948 4138

Reading  

Berkshire     

UK

vanessa@pilatesover50.com

 

 Classes in:

Henley

Wargrave

Berkshire    

Twyford

Caversham

  • One to one sessions
  • Diagnostic assessment
  • Small group based sessions

Prices from:
£ 48 for 8 lessons.
£ 25 diagnostic assessment